Welcome!

I work with teens & adults to process trauma, navigate difficult relational dynamics, gain insight into their own emotional patterns and work towards feeling less impacted by the anxieties and overwhelm of life. My practice is inclusive of all identities; some of the communities I work with often are queer, trans, neurodiverse, or poly/non-monogamous.

Using an integrative approach of person-centered relational therapy, interpersonal awareness techniques, IFS/Parts Work and MBNET, I work with clients that want to move through their life & relationships in healthier ways, work towards getting unstuck in anxieties or patterns that don’t serve them, and develop strategies to manage what feels challenging.

All sessions are virtual.

I also provide clinical supervision.